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The Escapes (Ground Fighting)

Ground fighting is one of the most underestimated yet devastatingly ferocious of all the Martial Arts. Ninety-nine per cent of all street fights that are not finished within the first three seconds end up on the floor. The books in the "Ground Fighting" series prepare you with the very best of wrestling, ju-jitsu, judo etc., covering ground control, bars, locks, chokes, strangles, cranks, butts, reintroducing many of the illegal and ...

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Modern Hapkido. 100% Self Defense. Self Defense Manual. 60 Second Lessons in Survival

Table of Contents: Introduction and Purpose. Modern Hapkido Summary, Three Musts, 4 Piles, System Overview. Awareness, Safe Distance, Interview, Verbal Parries, Pre-attack Cues, Footwork, Movement, and Blocking. Explosive Physical Response EPR, Improvised Explosive Defense. Targets, Basic Strikes, Basic Kicks. Throws, Takedowns, and 3 Selected Locks. Dirty Tricks, First Strikes, and Improvised Weapons. Punches, Grab and Punch, Kick D...

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El Camino del Puño Interceptor: Jeet Kune Do Concepts

En este libro el autor nos muestra el Jeet Kune Do, la manera de Bruce Lee de expresarse en el terreno de las artes marciales, y lo hace primeramente explicando qué es lo que ideó el propio B. Lee, a continuación se centra en el camino que tomaron sus dos principales alumnos: Ted Wong y Dan Inosanto. Seguidamente nos muestra lo que el llama "Mi Jeet Kune Do", basado en sus amplísimas experiencias a los largo de años de trabajo con lo...

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Le Nihon Taï Jitsu (Ju-Jutsu)

Taï-Jitsu est un art martial transmis par Jim Alcheik du Japon vers la France à partir des enseignements du Yoseikan … synthèse moderne du Judo, du Karaté, de l'Aïkido et du Shōrinji Kenpō réalisée en France par le maître Roland Hernaez et ses collaborateurs.

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Chum-Kiu: "Seeking-Arms" - The Intermediate WingTsun kungfu set. The Set, Theory, Main Points, Mottos & Applications

Chum Kiu is the intermediate set of Wing Tsun kungfu, which should normally be learnt after the Siu-Nim-Tau set. As its name implies, Chum Kiu means the techniques aiming at "seeking the bridge arms of the opponent." In addition, the deeper meaning of Chum Kiu says that the practitioner is to learn how to "look for a bridge" between him and his opponent so he can easily detect the directions of attacks from his opponent.

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The JKD of Military Unarmed Combat (Bison System)

This book is about Military Jeet Kune Do. The JKD of Military Unarmed Combat. The first book of its kind in the world. It is also a book of Sparring concepts. What are the different types of opponents, what are the different strategies, what are the different parametersand variables in combat which influence the outcome, such as State, Range, Angle, Level, etc.

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Ki Aikido: Unificación de la mente y el cuerpo

Este libro se articula en dos partes: la Práctica y la Experiencia. En la primera se dan a conocer las enseñanzas del maestro Koichi Tahei. El primer capítulo está dedicado a la Práctica del Ki (Shin Shin Toitsu), una disciplina que considera la naturaleza humana como una unidad mente-cuerpo que permite desarrollar al máximo nuestras capacidades, así como descubrir las dotes innatas de las que no solemos ser conscientes. La práctica ...

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100 Essential Pad Drills For Kickboxing & MMA

100 Essential Pad Drills for Kickboxing & MMA includes all the fundamental pad drills needed to master the basics of both Kickboxing and MMA. It explains the how and why of pad holding and contains over 100 drills for improving punching, kicking, knees, elbows, clinching and ground & pound. The advanced section also includes drills for improving defense, counters and advanced tactics. Each drill is explained in detail with ov...

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Mise en Application des Kata Heian

Cette mise en application des Kata Helan, par l'intermédiaire de deux personnages, permet de mieux comprendre les différentes techniques ainsi que le déroulement des Kata. Les exemples qui vous sont proposés ne sont pas les seules explications possibles, mais simplement une des visions existantes, permettant d'avoir une base de travail. Pour chacun des Kata traités, on trouvera une explication détaillée ainsi que des repères numériqu...

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The Essence and Applications of Taijiquan

The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy...